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Locally sourced from
Our hardworking fishermen
Monchong are medium-sized fish that have a highly transparent flesh with pinkish tones. They're firm in texture but not too tough or brittle––perfect for biting into!
These deep-sea fish are usually caught at depths greater than 900 feet underwater, but sometimes get near seamounts. The average size for Monchong range anywhere from 4 to 25 lbs.
Monchong is a healthy and delicious fish that provides an excellent source of protein with low saturated fat and sodium levels. It also rich in niacin vitamin B6 , phosphorus, and selenium. The omega 3’s (DHA & EPA) found within Monchong can provide around 350 mg per 4 ounce serving.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →Orange Coconut Truffle Sauce with Monchong
Go to recipe →Yes, Monchong is a type of fish that can be eaten raw, and it's delicious as sashimi.
Sautéed, Grilled, Baked, Broiled
There is not a specific season for Monchong
We offers a worry-free guarantee on all of our products and guarantee of a 2-day refrigerated shelf-life for almost all of our products as well—exceptions on certain products like Squid, Clams, Mussels, etc.
If you're not happy with your purchase please reach out to us and we'll refund you, no questions asked.
Here's a new spin for you: Get acquainted with Monchong, the mid-sized marine marvel that boasts a delightfully translucent flesh tinged with a delicate blush. Its texture strikes the perfect balance between firmness and tenderness, making every bite an absolute joy.
Typically found in the mysterious depths beyond 900 feet beneath the ocean surface, these captivating creatures occasionally grace the vicinity of underwater mountains, or seamounts. Monchong generally tips the scales anywhere between a modest 4 lbs and a hefty 25 lbs.
Not just a feast for your palate, Monchong is also a treasure trove of health benefits. It's an impressive source of protein, low in saturated fat and sodium, making it a great choice for those conscious about their diet. Rich in niacin, vitamin B6, phosphorus, and selenium, it packs a powerful nutritional punch. Plus, each 4-ounce serving of Monchong offers around 350 mg of Omega 3 fatty acids (DHA & EPA), contributing to your overall wellbeing. Dive into the delightful world of Monchong today!
Disclaimer: the alternate description above was written with AI and may produce false information.
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