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H&H Fresh Fish

Out of stock

Sardines

Locally sourced from
Our hardworking fishermen

  • LocalMonterey Bay
  • Caught byPurse Seine
  • Frozen at seaSold by the pound

Sardinops sagax caerulea

Also known as Pacific Sardines

Sardines are a healthy fish choice with one of the highest levels of omega-3 fatty acids and the lowest levels of mercury of any fish. They are also rich in calcium and vitamin D, which help support human bone health. Once they’re scaled and gutted, they can be consumed whole and are delicious pan-fried, deep-fried, or grilled with simple preparation like lemon and herbs.

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‍Sardines and Their Oily-Rich History →

Sustainability status for this species is published by NOAA Fisheries.

Safe to eat raw?

We recommend that you eat sardines cooked to avoid food poisoning.

How to cook

Grill, pan fry, deep fry, broil

Sardines season

Pacific sardines are available year-round.

Worry-free guarantee

We want you to be extremely happy with your fish and to rely on us weekly as your own personal fisher-people. If something isn't right, tell us and we'll make it right.

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