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H&H Fresh Fish

Out of stock

Steelhead

Sourced from
Lois Lake

  • SourcedLois Lake
  • Caught byFarmed
  • FreshSold by the pound

Oncorhynchus mykiss

Also known as Rainbow Trout, Redband Trout

Steelhead trout is part of the salmon family so you can cook it however you prepare salmon. Fun fact: Rainbow trout have two major life paths. If a rainbow trout migrates from the river to the ocean (anadromous), it becomes “Steelhead”. If a rainbow trout remains in rivers, or freshwater, for its entire life, we call it a rainbow trout. These two lifestyles result in adults that not only act differently but also look different.

Safe to eat raw?

Steelhead can be consumed raw, but we recommend eating it cooked to avoid any food poisoning.

How to cook

Grill, bake, steam, pan fry, poach

Steelhead season

Steelhead can be found during two major time periods. The winter-run takes place December - February and the summer run takes place July - November.

Worry-free guarantee

We want you to be extremely happy with your fish and to rely on us weekly as your own personal fisher-people. If something isn't right, tell us and we'll make it right.

Additional resources

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