Skip to main content
H&H Fresh Fish

$25/lb

Sablefish

Locally sourced from
Our hardworking fishermen

LocalHeidi's favorite
  • LocalMonterey Bay
  • Caught byLongline/Bottom Set
  • FreshSold by the pound

Anoplopoma fimbria

Also known as Black Cod

Black cod is a year-round option that is highly sustainable. It meets target population levels and is at no risk for overfishing. Black cod can begin to reproduce at 5 years old, and can live to be more than 90 years old! Black Cod was popularized by a Japanese chef in the 80s after he served it with a miso-based marinade. Since then, recipes for this tasty fish have remained simple yet prized, as the natural buttery flavor stands beautifully on its own. The best part? That butter flavor is provided by a high level of omega-fatty acids- fats that are actually heart-healthy.

Fun fact: Don’t be fooled! Black cod isn’t even technically a cod. Rather, it is considered groundfish with only one other species in its family.

Black Cod is a type of fish that does have bones, but the process of removing them is super easy. Check out our YouTube video with Heidi explaining How to De-bone Black Cod!

Sustainability status for this species is published by NOAA Fisheries.

Current information
Price
$25/lb
Location
Monterey Bay
Catch method
Longline/Bottom Set
Safe to eat raw?

We recommend consuming Black cod cooked.

How to cook

Bake, broil, steam, pan-sear, simmer

Sablefish season

Black cod is available year-round.

Worry-free guarantee

We want you to be extremely happy with your fish and to rely on us weekly as your own personal fisher-people. If something isn't right, tell us and we'll make it right.

Additional resources

Spotted an error? Reach out and let us know.

From Our Feed

Ways to Cook It

Similar Seafood

Explore H&H Fresh Fish