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There are six distinct stocks of albacore tuna across the Atlantic, Pacific, and Indian Oceans as well as the Mediterranean Sea. Though albacore is often found in grocery stores tinned, you can enjoy this fish pan-seared or even raw as poke! â
Fun fact! Tombo means âDragonflyâ in Japanese, a nod to the albacoreâs long pectoral fins that can reach up to 30% of the albacoreâs length!
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Olive Oil-Poached Albacore Tuna
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Pan-Seared Albacore Tuna
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Seared Albacore Tuna with Ginger Soy Sauce
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Seared Albacore Tuna with Lemon Ponzu Sauce
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Grilled or Pan-Cooked Albacore With Soy/Mirin Marinade
Go to recipe âYes. However, please do not consume raw fish if you are pregnant.
Pan-sear, grill, poke
Pacific albacore can be caught year-round, but the height of the season typically runs July - August.
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Did you know that albacore tuna inhabits the vast waters of the Atlantic, Pacific, and Indian Oceans, as well as the Mediterranean Sea? This widely-traveled fish is a popular choice for many, often found preserved in tins at your local grocery store. However, its culinary potential goes far beyond just being canned! Albacore can be delightfully seared in a skillet or enjoyed fresh in a vibrant poke bowl.
Here's a little tidbit that might catch your interest: in Japan, albacore is affectionately known as "Tombo," which means "Dragonfly." This nickname celebrates the tuna's remarkably long pectoral fins, which can extend up to 30% of its total body length, much like the elegant wings of a dragonfly.
So next time youâre planning a simple dinner or a fancy meal with friends, consider adding albacore tuna to your menu. Its mild flavor and tender texture make it incredibly adaptable to various dishes, enhancing your dining experience with every bite. Share the story of its unique Japanese nickname to spark up an engaging dinner table conversation! Whether itâs the star of the dish or a complementary side, albacore tuna is a delightful addition to any meal.
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