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Sand Dabs

currently $



Also Know As

Pacific Sand Dabs

Catch Method

Trawl, hook and line (less often)


Pacific Ocean

How to Cook

Grill, bake, pan fry, bread, deep fry

Sand dabs are a local Monterey Bay commodity and actually a species of flounder! Lucky for us, this fish is easy to debone and cook with. Their taste is delicate and sweet, and the skin can be left on. Bread fillets and enjoy in a sandwich, or grill them with some veggies!

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Sand Dabs