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Locally sourced from
Our hardworking fishermen
Local
Petrale Sole is caught with the bottom trawl method but is done so with careful modifications to avoid damaging any habitat. This method is most reasonably done on muddy ocean floors where Sole likes to hang out due to its muddy camouflage, away from delicate marine life. Similar in aesthetic to the Halibut, Sole is uniquely small--ranging in size from ½ lb to only 5 lbs!
Sole is a bottom-dwelling, flatfish that even picky Grandma enjoys. Everything about it is delicate from its texture to its smell to its taste. Lightly breaded, pan-seared, or baked with lemon and capers, the sole is a culinary staple for those who want the benefit of seafood without the smell, or fishy taste. Paired with white wine and placed on a doily placemat, grandma will know you considered her delicate senses as you serve her this easy-to-prepare, yet delicious protein.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →Dugléré's Petrale Sole Fish Recipe
Go to recipe →Sautéed Petrale Sole in Herb Butter Sauce
Go to recipe →We recommend eating sole cooked.
Bake, saute, pan fry
Sole is available year-round.
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Dive into the ocean's depths and bring home Petrale Sole, a fish with a knack for blending into its muddy surroundings. This petite yet formidable flatfish can range from as light as half a pound to as heavy as 5 pounds. Its look is strikingly similar to its larger cousin, the Halibut.
For those who appreciate seafood but prefer milder flavors, Petrale Sole is the perfect catch. Its tender texture, subtle aroma, and mild flavor ensure it's a hit even with cautious eaters like grandma. It's a versatile dish that takes on an array of cooking styles with ease. Give it a light dusting of breadcrumbs before roasting, or pan-sear it to golden perfection. A squeeze of lemon and a sprinkle of capers can highlight its naturally delicate flavors.
Baked until it flaky and moist, this charming fish makes an excellent main course. Pair it with a chilled glass of white wine for a sumptuous meal. Don't forget to serve it on a doily placemat, it's these little touches that make all the difference! With Petrale Sole, you're not just putting a meal on the table, you're creating warm memories around a delicious, protein-rich dish that's as easy to cook as it is delightful to eat. Bon Appétit!
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