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Steelhead trout is part of the salmon family so you can cook it however you prepare salmon. Fun fact: Rainbow trout have two major life paths. If a rainbow trout migrates from the river to the ocean (anadromous), it becomes “Steelhead”. If a rainbow trout remains in rivers, or freshwater, for its entire life, we call it a rainbow trout. These two lifestyles result in adults that not only act differently but also look different.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →
Samurai Steelhead Bowl
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Salmon Salad
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Salmon Chowder
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Salmon Pesto Pasta
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Salmon Sinigang (Salmon Sour Soup)
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Dijon Baked Salmon
Go to recipe →Steelhead can be consumed raw, but we recommend eating it cooked to avoid any food poisoning.
Grill, bake, steam, pan fry, poach
Steelhead can be found during two major time periods. The winter-run takes place December - February and the summer run takes place July - November.
We stand behind every product we offer with our worry-free guarantee. Most items are guaranteed to stay fresh for two days in your refrigerator after purchase—just pop 'em in the fridge and you're good to go. (There are a few exceptions, like Squid, Clams, Mussels, and other extra-sensitive seafood.)
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Steelhead trout is a versatile and tasty option for seafood fans, especially if you enjoy salmon. It’s actually in the same family, so you can use your favorite salmon recipes with this fish. Steelhead has a rich, slightly nutty flavor and a firm yet tender texture, making it great for grilling, baking, or pan-searing. A neat tidbit about Steelhead: it's the ocean-going version of a rainbow trout. If a rainbow trout stays in freshwater, it stays a rainbow trout, but if it migrates to the ocean, it becomes Steelhead. This ocean journey gives it a unique taste and texture that many find delicious. If you're planning on cooking it, Steelhead trout pairs nicely with herbs like dill and parsley or a squeeze of lemon for a simple yet tasty dish. It’s also excellent with bolder flavors like teriyaki or a smoky barbecue glaze. Whether it’s for a quick weekday meal or a weekend gathering, Steelhead trout is a great option to change up your usual seafood routine. Give it a try and see how it fits into your recipes!
Disclaimer: the alternate description above was written with AI and may produce false information.
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