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Steelhead trout is part of the salmon family so you can cook it however you prepare salmon. Fun fact: Rainbow trout have two major life paths. If a rainbow trout migrates from the river to the ocean (anadromous), it becomes “Steelhead”. If a rainbow trout remains in rivers, or freshwater, for its entire life, we call it a rainbow trout. These two lifestyles result in adults that not only act differently but also look different.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →
Samurai Steelhead Bowl
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Salmon Salad
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Salmon Chowder
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Salmon Pesto Pasta
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Salmon Sinigang (Salmon Sour Soup)
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Dijon Baked Salmon
Go to recipe →Steelhead can be consumed raw, but we recommend eating it cooked to avoid any food poisoning.
Grill, bake, steam, pan fry, poach
Steelhead can be found during two major time periods. The winter-run takes place December - February and the summer run takes place July - November.
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Dive into the flavorful universe of Steelhead trout, a delightful member of the salmon family that can be cooked just like its close relative. Here’s an intriguing tidbit: Rainbow trout has two distinct life journeys. When it ventures from the river to the sea, it transforms into what we call "Steelhead". If it stays in freshwater forever, it remains known as rainbow trout. These different habitats shape their behavior and appearance uniquely.
In your kitchen, Steelhead trout shines with versatility. Grill it, bake it, or give it a good pan-sear; this fish adapts beautifully to various cooking methods. Its robust, rich flavor complements an array of spices and sides, making it suitable for both cozy family dinners and fancy gatherings.
The fascinating journey of Steelhead trout from river to ocean (or staying put) brings an interesting narrative to your dining table. It’s more than just a meal; it’s a tale worth sharing. Whether you’re an experienced chef or enjoy weekend cooking, incorporating Steelhead trout into your recipes adds a spark of intrigue and layers of delectable flavors. Get ready to create memorable dishes with this remarkable fish!
Disclaimer: the alternate description above was written with AI and may produce false information.
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