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Our hardworking fishermen
Monchong are medium-sized fish that have a highly transparent flesh with pinkish tones. They're firm in texture but not too tough or brittle––perfect for biting into!
These deep-sea fish are usually caught at depths greater than 900 feet underwater, but sometimes get near seamounts. The average size for Monchong range anywhere from 4 to 25 lbs.
Monchong is a healthy and delicious fish that provides an excellent source of protein with low saturated fat and sodium levels. It also rich in niacin vitamin B6 , phosphorus, and selenium. The omega 3’s (DHA & EPA) found within Monchong can provide around 350 mg per 4 ounce serving.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →San Carlos Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →Orange Coconut Truffle Sauce with Monchong
Go to recipe →Yes, Monchong is a type of fish that can be eaten raw, and it's delicious as sashimi.
Sautéed, Grilled, Baked, Broiled
There is not a specific season for Monchong
We offers a worry-free guarantee on all of our products and guarantee of a 2-day refrigerated shelf-life for almost all of our products as well—exceptions on certain products like Squid, Clams, Mussels, etc.
If you're not happy with your purchase please reach out to us and we'll refund you, no questions asked.
Say hello to Monchong, a fantastic mid-sized fish that's blessed with flesh as clear as glass and subtly adorned with pink hues. Its texture is an absolute delight—firm yet gentle enough to provide the most satisfying bite.
Commonly found in the dark and mysterious corners of our oceans, these aquatic wonders usually inhabit areas deeper than 900 feet. However, they're no strangers to underwater mountains or seamounts, often venturing closer to them. Monchong can vary considerably in size, from a modest 4 lbs all the way up to a whopping 25 lbs, depending on their age and diet.
But there's more to Monchong than just its fascinating traits - it's also packed full of health benefits. It's a brilliant source of protein, boasting low levels of saturated fats and sodium, making it an ideal choice for those who keep a close eye on their nutritional intake. Plus, it's generously filled with niacin, vitamin B6, phosphorus, and selenium - all crucial nutrients for maintaining good health. And if that wasn't enough, it's also rich in Omega-3 fatty acids (DHA & EPA), offering around 350 mg per 4-ounce serving.
So why not bring some Monchong into your life? It's not just a fish; it's a nutritious powerhouse waiting to boost your well-being!
Disclaimer: the alternate description above was written with AI and may produce false information.
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