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In Hawaiian, âonoâ means âgood to eat.â And boy, are they. Ono is firm with delicate-tasting, lean meat. Though itâs in the same family as the mackerel, itâs not nearly as oily or strong in flavor profile. Because ono has low-fat content, it can dry out quickly so make sure not to overcook.
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Seared Ono with Honey Soy Glaze and Pineapple Salsa
Go to recipe âYes, Wahoo or Ono can be consumed raw.
Steam, grill, pan-sear, poach, raw (sashimi)
Ono is available year-round.
We stand behind every product we offer with our worry-free guarantee. Most items are guaranteed to stay fresh for two days in your refrigerator after purchaseâjust pop 'em in the fridge and you're good to go. (There are a few exceptions, like Squid, Clams, Mussels, and other extra-sensitive seafood.)
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Dive into the flavors of Hawaii with Ono fish, whose name literally translates to "delicious" in Hawaiian! This delightful seafood boasts a firm texture and a subtle flavor that distinguishes it from its relative, the mackerel. Unlike its oily cousin, Ono features a lean profile which makes it a healthier option for your meals. However, its low-fat content requires careful cooking to avoid drying it out.
Perfect for an array of cooking styles, Ono is particularly excellent when grilled or seared. It's a versatile star in various dishesâfrom a refreshing addition to salads to being the highlight in tacos or infusing a unique touch to your seafood curries. Ono not only enhances the flavor of these dishes but also adds a refreshing oceanic zest to your cuisine.
Whether you're hosting a festive dinner party or looking for a simple yet satisfying meal, Ono brings a taste of tropical paradise right to your kitchen. Enjoy this delectable fish and let every meal be an occasion to celebrate the fresh, vibrant flavors it brings to the table.
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