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In Hawaiian, “ono” means “good to eat.” And boy, are they. Ono is firm with delicate-tasting, lean meat. Though it’s in the same family as the mackerel, it’s not nearly as oily or strong in flavor profile. Because ono has low-fat content, it can dry out quickly so make sure not to overcook.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
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Seared Ono with Honey Soy Glaze and Pineapple Salsa
Go to recipe →Yes, Wahoo or Ono can be consumed raw.
Steam, grill, pan-sear, poach, raw (sashimi)
Ono is available year-round.
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Ono, also known as wahoo, is a fantastic choice for seafood lovers seeking something mild yet flavorful. Its name in Hawaiian means "good to eat," and this fish certainly lives up to that. Ono features a firm texture with a delicate taste that's less oily and intense than its cousin, the mackerel, making it a great option for those who prefer a subtler flavor profile. However, ono's low-fat content means you'll want to keep an eye on your cooking time to prevent it from drying out. Grilling or searing are popular methods, as they allow the fish to maintain its firmness while developing a nice crust. Ono works wonderfully in dishes like fish tacos or atop a fresh salad, where its mild taste can really be enjoyed. A simple citrus marinade can also do wonders to bring out its natural flavors. Whether you're a seasoned cook or experimenting with seafood for the first time, ono is a versatile choice that can easily become a household favorite. Try adding it to your menu and enjoy a slice of Hawaiian culinary tradition.
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