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In Hawaiian, “ono” means “good to eat.” And boy, are they. Ono is firm with delicate-tasting, lean meat. Though it’s in the same family as the mackerel, it’s not nearly as oily or strong in flavor profile. Because ono has low-fat content, it can dry out quickly so make sure not to overcook.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →
Seared Ono with Honey Soy Glaze and Pineapple Salsa
Go to recipe →Yes, Wahoo or Ono can be consumed raw.
Steam, grill, pan-sear, poach, raw (sashimi)
Ono is available year-round.
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Ono, also known as wahoo, is a fantastic choice if you're aiming for a fish that's both versatile and easy to work with in the kitchen. Its name means "good to eat" in Hawaiian, and you'll understand why once you try it. With firm, lean meat and a taste that's milder than its mackerel relatives, ono is perfect for those who prefer a more delicate seafood flavor. Just keep in mind that its low-fat content means it can dry out if cooked too long, so it's best to keep an eye on it while cooking. A quick sear or grilling is ideal, as it keeps the inside moist while giving the outside a nice char. Ono works great in a variety of dishes—think fish tacos, salads, or even paired with a vibrant citrus marinade to bring out its natural flavors. It's a wonderful option whether you're cooking up a simple weeknight meal or putting together something special for friends. If you're new to seafood or just looking to try something a bit different, give ono a shot. It's sure to become a favorite in your seafood lineup.
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