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Mackerel is a delicious fish packed with omega-3 fatty acids. The easiest way to cook it is to leave it whole and grill or bake it in the oven. Mackerel has a firm texture (think canned tuna) and can be used in the kitchen almost any way! Use it as the protein in a salad, grill it with a side of vegetables and rice, or toss it in a sandwich with a lemon aioli.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →
BBQ Mackerel
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Roasted Mackerel with Garlic and Paprika
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Mediterranean Oven Roasted Spanish Mackerel Recipe
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Crispy-Skinned Mackerel with Asian-Inspired Dressing
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Grilled Whole Mackerel with Lemon, Oregano, and Olives
Go to recipe →Mackerel is rarely consumed raw to avoid food poisoning by a tummy-unfriendly parasite. We recommend eating it cooked.
Grill, bake, pan fry, cure
Mackerel is available year-round.
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Mackerel is a fantastic choice if you’re looking for a fish that packs a nutritional punch and is straightforward to prepare. It's rich in omega-3 fatty acids, making it a heart-healthy option. The texture is firm, akin to canned tuna, so it holds its shape well whether you're grilling, baking, or pan-frying. An easy way to enjoy mackerel is to leave it whole and pop it in the oven or on the grill. The fish’s natural oils give it a lot of flavors, so you don’t need to go heavy on the seasonings. Just a squeeze of lemon or a touch of herbs will do the trick. You can serve it alongside roasted veggies and rice for a balanced meal, or add it to your favorite salad for a protein boost. It also makes for a delightful sandwich, especially with a zesty lemon aioli. Mackerel is quite versatile and can easily find a spot in your regular meal lineup. It’s a great fish to experiment with in the kitchen, whether you’re a seasoned seafood lover or just exploring new options.
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