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Some describe the flavor of the Jack Smelt as being between that of a Perch and a Bonito, with meat firmer than a Seabass. It has an oily quality to it but not as oily as a mackerel. That oiliness is what gives the flesh its succulent flavor and makes it ideal for grilling, smoking, or even pan-frying. What's more, Jack Smelt are relatively small—usually only 10-12 inches in length—so they're perfect for those who don't want to deal with filleting a large fish.
Jack Smelt are found in coastal waters all along the Pacific coast of North America, from California all the way up to British Columbia. They're most commonly caught using small hooks baited with pieces of shrimp, squid, or other small fish.
At H&H you will find them gutted—we recommend cooking them within two days after purchasing.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
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We do not recommend eating this fish raw.
Grilled, Pan-Fried, Smoked
We stand behind every product we offer with our worry-free guarantee. Most items are guaranteed to stay fresh for two days in your refrigerator after purchase—just pop 'em in the fridge and you're good to go. (There are a few exceptions, like Squid, Clams, Mussels, and other extra-sensitive seafood.)
Not happy with your purchase? Just give us a shout—we’ll refund you, no questions asked. No fuss, no fishy business.
Jack Smelt are a fantastic option if you’re after a fish that's both tasty and simple to prepare. These small fish, usually about 10-12 inches long, pack a unique flavor that falls between Perch and Bonito, with a firmer texture than Seabass. They have a mild oiliness, similar to but less intense than mackerel, which gives them a rich flavor. This makes them superb for grilling, smoking, or pan-frying—perfect for a quick yet delicious meal. Found along the Pacific coast from California to British Columbia, Jack Smelt are typically caught with small hooks using bait like shrimp or squid. Here at H&H Fresh Fish, we offer them gutted and ready for you to cook. For the best flavor, we suggest cooking them within two days of purchase. Cooking Jack Smelt is straightforward. They’re ideal for grilling on a hot day or pan-frying with just a touch of olive oil. A sprinkle of salt and pepper or a squeeze of lemon juice is all you need to enhance their natural taste. Whether it's a backyard barbecue or a simple dinner, Jack Smelt is a versatile, flavorful choice.
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