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Locally sourced from
Our hardworking fishermen
Some describe the flavor of the Jack Smelt as being between that of a Perch and a Bonito, with meat firmer than a Seabass. It has an oily quality to it but not as oily as a mackerel. That oiliness is what gives the flesh its succulent flavor and makes it ideal for grilling, smoking, or even pan-frying. What's more, Jack Smelt are relatively small—usually only 10-12 inches in length—so they're perfect for those who don't want to deal with filleting a large fish.
Jack Smelt are found in coastal waters all along the Pacific coast of North America, from California all the way up to British Columbia. They're most commonly caught using small hooks baited with pieces of shrimp, squid, or other small fish.
At H&H you will find them gutted—we recommend cooking them within two days after purchasing.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →There are no linked recipes at the time. Please check back later.
We do not recommend eating this fish raw.
Grilled, Pan-Fried, Smoked
We stand behind every product we offer with our worry-free guarantee. Most items are guaranteed to stay fresh for two days in your refrigerator after purchase—just pop 'em in the fridge and you're good to go. (There are a few exceptions, like Squid, Clams, Mussels, and other extra-sensitive seafood.)
Not happy with your purchase? Just give us a shout—we’ll refund you, no questions asked. No fuss, no fishy business.
Dive into the delightful world of Jack Smelt, a unique fish that strikes a delicious balance in flavor between Perch and Bonito. With its firm texture, which is more robust than that of Seabass, Jack Smelt offers a meaty bite that holds up wonderfully under the heat of the grill or in the sizzle of a frying pan. The natural oils in the fish enhance its flavor, making it a versatile choice for your next seafood meal.
Jack Smelt are modestly sized, generally spanning 10-12 inches, making them an excellent option for single servings without the fuss of cutting larger fish. These fish are commonly found frolicking along the Pacific shores from the sunny beaches of California to the cool, misty coasts of British Columbia. They are typically caught with small hooks, baited with shrimp or squid, promising a fresh catch every time.
At H&H, we offer Jack Smelt gutted for your convenience, ensuring you can enjoy the freshest taste when cooked within two days of purchase. Whether grilling outdoors or preparing a quick pan-seared dish indoors, Jack Smelt is an outstanding selection that brings a bit of coastal charm to any meal. Perfect for a family dinner or a special meal with friends, this fish is ready to elevate your dining experience. Give Jack Smelt a spot on your plate and revel in its rich and satisfying flavor.
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