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Sardines are a healthy fish choice with one of the highest levels of omega-3 fatty acids and the lowest levels of mercury of any fish. They are also rich in calcium and vitamin D, which help support human bone health. Once they’re scaled and gutted, they can be consumed whole and are delicious pan-fried, deep-fried, or grilled with simple preparation like lemon and herbs.
Learn More
Sardines and Their Oily-Rich History →
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →San Carlos Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →Healthy Sardine Recipes
Go to recipe →Moroccan Baked Whole Sardines
Go to recipe →15-Minute Mediterranean Sardine Salad
Go to recipe →Salt and Pepper Fried Smelts
Go to recipe →We recommend that you eat sardines cooked to avoid food poisoning.
Grill, pan fry, deep fry, broil
Pacific sardines are available year-round.
We offers a worry-free guarantee on all of our products and guarantee of a 2-day refrigerated shelf-life for almost all of our products as well—exceptions on certain products like Squid, Clams, Mussels, etc.
If you're not happy with your purchase please reach out to us and we'll refund you, no questions asked.
Say hello to sardines, the powerhouse of nutrition with an impressive amount of omega-3 fatty acids and a minimal mercury content. These tiny swimmers are a treasure trove of calcium and vitamin D, vital nutrients for maintaining robust bone health. Once these pint-sized marvels are scaled and gutted, they're all set to be relished in their full glory. The great thing about sardines? They can be cooked up in so many ways! Pan-fried, deep-fried, grilled - you name it, each method brings out a unique flavor profile that's simply delightful. A dash of lemon juice and a sprinkle of fresh herbs is often all it takes to elevate their rich taste to new heights. Want to dive into the intriguing legacy of this oily fish? Just follow the link below and plunge headfirst into the riveting tale of 'Sardines and Their Oily-Rich History'.
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