Sorry, we don't have any information about this product to provide you with. Please check back later, as our site is constantly updating!




Rex sole is a type of flatfish that lives in the northern Pacific Ocean. Rex sole has a mild flavor and a delicate texture that makes it perfect for frying, baking, or broiling. You can enjoy it with lemon, butter, herbs, or your favorite sauce.
Rex sole is also good for the environment, as it is managed under strict U.S. regulations to prevent overfishing and protect its habitat. Rex sole is part of a diverse group of flatfish that includes halibut, flounder, and turbot.
Did you know that rex sole can live for up to 30 years and grow up to 23 inches long? That's longer than some dogs! Rex sole is also known as Witch Sole or Threadfin Sole, because of its long pelvic fin that looks like a thread.
Main Location
Location INfo →Aptos Farmers' Market
Location INfo →Campbell Farmers' Market
Location INfo →Felton Farmers’ Market
Location INfo →Grand Lakes Farmers' Market
Location INfo →Montclair Farmers' Market
Location INfo →Temescal Farmers' Market
Location INfo →California Ave Farmers' Market
Location INfo →Stonestown Galleria Farmers' Market
Location INfo →Ferry Plaza Farmers' Market
Location INfo →Clement St Farmers' Market
Location INfo →Westside Farmers' Market
Location INfo →Live Oak Farmers' Market
Location INfo →Downtown Santa Cruz Farmers' Market
Location INfo →Westside
Location INfo →Scotts Valley Farmers' Market
Location INfo →Downtown Sunnyvale Farmers' Market
Location INfo →
Dugléré's Petrale Sole Fish Recipe
Go to recipe →
Sautéed Petrale Sole in Herb Butter Sauce
Go to recipe →It is not recommended to eat raw Rex Sole.
Pan Fried, Baked , Grilled, Poached
Year-Round
We stand behind every product we offer with our worry-free guarantee. Most items are guaranteed to stay fresh for two days in your refrigerator after purchase—just pop 'em in the fridge and you're good to go. (There are a few exceptions, like Squid, Clams, Mussels, and other extra-sensitive seafood.)
Not happy with your purchase? Just give us a shout—we’ll refund you, no questions asked. No fuss, no fishy business.
Rex sole is a charming flatfish from the northern Pacific, known for its mild flavor and delicate texture. It's a versatile choice, perfect for frying, baking, or broiling. Just a squeeze of lemon and a pat of butter with some fresh herbs can turn this fish into a lovely meal. If you're feeling adventurous, try it with your favorite sauce—Rex sole is great at absorbing flavors. What makes Rex sole even more appealing is its sustainability. It's caught under strict U.S. regulations that safeguard both the fish population and their natural habitats, so you can enjoy your meal with peace of mind. It's in good company, being part of the flatfish family that includes halibut and flounder. Fun fact: these little guys can live up to 30 years and grow as long as 23 inches! Some folks also call it Witch Sole or Threadfin Sole, thanks to its unique thread-like pelvic fin. Whether you're a fish newbie or a kitchen veteran, Rex sole is a wonderful fish to have on your plate that combines taste and an eco-friendly footprint.
Disclaimer: the alternate description above was written with AI and may produce false information.
Spotted an error?
Feel free to reach out and let us know.